Priority registration: October 2, 2023
Open registration: October 9, 2023
Tumbling is a necessary skill for so many sports. Whether it’s dance, cheer, karate, or other activities, this class will focus on the proper progressions of several tumbling skills.
Tumbling 1 (For beginners) – This class is for students who are just starting their tumbling journey. We will begin with rolls, cartwheels, handstands and round-offs just to name a few skills. We will also focus on strength, body awareness, and flexibility. All of which are necessary for proper gymnastic progression.
Tumbling 2 (Experience required) – No tumbler is too advanced for basics! This class will begin with all of the skills listed in the “Beginner” description, but we will quickly advance to more complex skills. The tumbling progressions we teach will build on each other. Every tumbler must start with a solid foundation in order to progress! Our coaching staff will ensure that each individual is challenged.
Priority registration: October 2, 2023
Open registration: October 9, 2023
Tots: 1 to 3 year olds
Our Tots program can best be described as “Physical Sesame Street.” Instructors set out to work both gross and fine motor skills as well as balance, flexibility, body awareness, and hand/eye coordination. Parent participation in this class makes it a comfortable first step for your toddler.
Tumbleweeds: 3 to 5 year olds
Our preschool program, designed for children ages three to five, develops basic gymnastics and movement education using locomotor skills, perceptual motor skills, body awareness, and music movement activities. Each child receives the attention they require with our low five to one student-to-teacher ratio.
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Priority registration: October 2, 2023
Open registration: October 9, 2023
Junior High School Workshop: Ages 11 to 14
The Junior High Workshop is for girls 11 – 14 years of age and is designed for gymnasts who age out of our skills classes or who wish to prepare for high school gymnastics. Gymnasts will have the opportunity to train in our team gym to further their skill set with proper progressions and technique. This class is offered in the Fall, Winter, Spring and Summer sessions.
Senior High School Workshop: Ages 14 to 18
The Senior High Workshop is for girls 14-18 years of age and is designed for gymnasts who participate with their high school gymnastics team. This class is offered in the “off-season” (Fall, Spring and Summer) for athletes to improve their skill, their strength, and their endurance to become better high school athletes. Our coaches will use proper progression and techniques to endure the safety of our athletes. They will also have an understanding of the high school rules and requirements to help gymnasts build season ready routines. It is our goal to physically and mentally train gymnasts to feel prepared as they enter their high school gymnastics season.
Priority registration: October 2, 2023
Open registration: October 9, 2023
Girls Skills Class: Ages 6+
This program, offered to girls ages six and older, is designed to allow orderly progression from beginning to advanced skills by learning and mastering fundamental progressions. We will track your child’s progress to ensure that they are being challenged appropriately. We believe that each child has something to gain by participating in our skills program.
Open enrollment: April 3, 2023
Tumbling is a necessary skill for so many sports. Whether it’s dance, cheer, karate, or other activities, this class will focus on the proper progressions of several tumbling skills.
Tumbling 1 (For beginners) – This class is for students who are just starting their tumbling journey. We will begin with rolls, cartwheels, handstands and round-offs just to name a few skills. We will also focus on strength, body awareness, and flexibility. All of which are necessary for proper gymnastic progression.
Tumbling 2 (Experience required) – No tumbler is too advanced for basics! This class will begin with all of the skills listed in the “Beginner” description, but we will quickly advance to more complex skills. The tumbling progressions we teach will build on each other. Every tumbler must start with a solid foundation in order to progress! Our coaching staff will ensure that each individual is challenged.
Open enrollment: April 3, 2023
Tots: 1 to 3 year olds
Our Tots program can best be described as “Physical Sesame Street.” Instructors set out to work both gross and fine motor skills as well as balance, flexibility, body awareness, and hand/eye coordination. Parent participation in this class makes it a comfortable first step for your toddler.
Tumbleweeds: 3 to 5 year olds
Our preschool program, designed for children ages three to five, develops basic gymnastics and movement education using locomotor skills, perceptual motor skills, body awareness, and music movement activities. Each child receives the attention they require with our low five to one student-to-teacher ratio.
Top
Open registration: April 3, 2023
Junior High School Workshop: Ages 11 to 14
The Junior High Workshop is for girls 11 – 14 years of age and is designed for gymnasts who age out of our skills classes or who wish to prepare for high school gymnastics. Gymnasts will have the opportunity to train in our team gym to further their skill set with proper progressions and technique. This class is 1.5 hours long and gymnasts can choose to attend once or twice per week. This class is offered in the Fall, Winter, Spring and Summer sessions.
Senior High School Workshop: Ages 14 to 18
The Senior High Workshop is for girls 14-18 years of age and is designed for gymnasts who participate with their high school gymnastics team. This class is offered in the “off-season” (Fall, Spring and Summer) for athletes to improve their skill, their strength, and their endurance to become better high school athletes. Our coaches will use proper progression and techniques to endure the safety of our athletes. They will also have an understanding of the high school rules and requirements to help gymnasts build season ready routines. It is our goal to physically and mentally train gymnasts to feel prepared as they enter their high school gymnastics season.
Open enrollment: April 3, 2023
Girls Skills Class: Ages 6+
This program, offered to girls ages six and older, is designed to allow orderly progression from beginning to advanced skills by learning and mastering fundamental progressions. We will track your child’s progress to ensure that they are being challenged appropriately. We believe that each child has something to gain by participating in our skills program.
Open enrollment: April 1, 2024
Have you ever wanted more time to work on your gymnastics skills? Perhaps you’ve always wanted to work on back handsprings, or get that kip on bars! Our Summer Skill Clinics will allow you to choose what category of skill you want to work on. Our instructors will help you progress your skills and set up drills and progressions that will get you closer to your attaining your goals. These clinics are great for skills class gymnasts, team gymnasts and tumblers who want to advance their skills!
Session 1
Session 2
