Location: BGA of Waunakee
Our adult class is designed for gymnasts or aspiring gymnasts of all ages and ranges in ability. Whether you are looking to get back the skills you once had or are setting a goal to learn something new, Badger Gymnastics is the place for you. Class will begin with a group warm up and stretch. From there our staff will help you safely attain your goals through proper progressions. Gymnastics is a great way to improve your strength, flexibility and over-all fitness level. This class is a combination of instructor-led exercise and personal led exploration on the gymnastics apparatus.